Re-heating and consuming the leftovers can be dangerous. Know what foods should not be reheated...

Usually we re-heat some dishes and eat them. The materials are reheated, especially in winter. It is a habit of most people to reheat if there are leftover dishes made in the afternoon.  However, experts say that doing so is very risky. Reheating the ingredients in the fridge is very dangerous to health.

1. Non-veg  i.e. chicken, mutton, egg etc. are high in nutrients .. but it is not advisable to reheat and eat these non-veg dishes. Doing so can cause problems with digestion. A high protein diet is high in nitrogen. Reheating it can be harmful, causing diseases.

2. Do not reheat the rice. Doing so can lead to food poisoning. Bacillus is a highly resistant bacterium that grows in rice and causes food poisoning.

3. Potatoes contain Vitamin B6, Potassium and Vitamin C. Repeated heating of these causes the bacteria Clostridium botulinum to grow and destroy the nutrients.

4. Mushrooms should not be stored for more than one day after cooking. It is high in protein. As well as plenty of minerals. But heating again and again destroys the proteins present in it. As well as producing toxins that are harmful to the digestive system.

5. Nitrate-rich vegetables like spinach, leafy vegetables, carrots, turnips and beets should not be heated. By doing this they turn into nitrates and become nitrogenous. These are harmful to body tissues. As well as increase the risk of cancer.