GURUGRAM: February and March are the months when everyone is gearing up for the final exam or assessment of the year- the much dreaded boards or entrance exams for further studies. The stress takes a toll on students and their families alike. Many children fall sick, have anxiety attacks, have trouble sleeping and suffer from a low morale due to parental pressure and peer influences. There have been instances when a child refuses to sit for exams as they feel unprepared, or even when they are misled to follow potentially harmful stress-busting techniques such as substance abuse.