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by Suryaa |
Most people start their day with a cup of tea in the morning. In some houses, tea is drunk for every few hours. Tea lovers need to be careful. These foods should not be taken while drinking tea. Taking these foods can lead to health problems. However, the fact is that these foods should not be taken while drinking tea or before and after drinking it.
Vegetables, leafy greens:
Do not take greens or green leafy vegetables before or after drinking tea. If so then the goitrogens in the green curry are troublesome and cause iodine deficiency. So do not take vegetables at all before or after tea. Broccoli should also not be taken at all.
Sprouted seeds:
Sprouted nuts are very good for health and many people eat them regularly. However sprouted nuts should not be taken with tea or before and after tea. Sprouted nuts are high in phytate. As it acts as an element of phosphorus, sprouted seeds should not be taken with tea.
